What is craniosacral therapy?

Craniosacral therapy is a gentle, hands-on approach that works with the rhythms of your body. Think of it as a conversation between my hands and your nervous system. Subtle, yet profound. It’s not about force or fixing. It’s about creating space—space for your body to unwind, to release what it’s been holding and to remember its own wisdom. The craniosacral rhythm flows like a tide within you, and when it gets stuck, you can feel disconnected, heavy, or just... off. By tuning into that tide, I help you soften into yourself.

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My approach:

I don’t believe in a one-size-fits-all method. Each session is a co-creation—a dialogue with or without words. Sometimes we start with craniosacral work, but often the body asks for more (or something entirely different). Maybe it’s a bit of embodied yoga to help you ground, or deeper bodywork to release stored patterns.

I’m not here to “fix” you. I’m here to hold space so you can reconnect with the parts of yourself that may have been forgotten, ignored, or overwhelmed.

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Who can benefit?

• If you feel stuck—emotionally, physically, creatively 

• If stress or anxiety lives in your body and you long for a deeper sense of calm

• If you carry old trauma or tension that talking alone hasn’t been able to touch

• If you’re sensitive, empathic or just need a soft place to land

• If you’re in transition—new phases of life, grief, or simply feeling the need to shed old skin

• If you experience physical and fascial tension 
   

This work is for anyone who wants to wants to connect to themselves. You don’t need to have a “problem.” Sometimes the deepest shifts happen when we simply allow ourselves to be held

What to expect:

Sessions unfold at your body’s pace. You’ll be fully clothed, resting comfortably, while we work with the subtle layers that often go unnoticed in daily life. We may integrate gentle movement practices or somatic exercises if your body calls for it—always guided by what feels safe and supportive for you.

This is your space to soften into presence, to listen and to be listened to.

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Ready to begin?

If something within you is asking for deeper connection, for softness, or simply to be held in a space of non-judgment and care—I’m here. Feel free to reach out with any questions or to schedule a session. Your body already holds the wisdom; together, we’ll give it the space to be heard.

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Pricing – Craniosacral treatments, Yoga & Somatic Bodywork in Noordwijk and Leiden
The rate for individual sessions is €85 per hour (excl. VAT).

Depending on your personal needs and the nature of the treatment, sessions typically last between 1 to 2 hours. All sessions are tailored to support your process — whether you’re coming for craniosacral therapy, somatic bodywork or a combination of both.

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Location and online possibility

Treatments are available in both Noordwijk and Leiden.

If you need guidance and you are located in a different timezone, it is possible to schedule an online session.